Monday, 23 November 2009

Steps to recovery....

My plan to succes!

I have problems with my self esteem - I am about 14lbs overweight. easily hidden REALLY not a problem but would definately help me

SOLUTION - I am going to join slimming world next tuesday but start running from tonight. and go from there.

As my mind constantly races i figure that yoga/meditation would be a great way to eliviate some of the racing thoughts.

I dont like my job there are 3 tests i need to do to get my sorry arse out of this job so i will make a revision plan for that.

I need to mentally detatch myself away from my partner a little so i will not be using my phone throughout work time.

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